Oh, Fall! Fall is SUCH a beautiful time of year and can bring you so many special memories- there’s just something about pumpkins, warm spices, crunchy leaves, bold colors, spending time with loved ones, apple cider, and crisp mornings that make you feel so cozy. In this episode we’re taking fall one step further (beyond the pumpkin spice) and invite you to indulge in the simplicity of the season, have appreciation for what’s changing, and embrace change. Have you ever found yourself at the end of a season asking yourself how the time seemed to just fly by?! Something that you can do to challenge this is to invite a sense of mindfulness when the seasons change. This episode dives into how self love can look in the Fall and things you can do to get the most out of this sweet season. We also share some of our Fall Favorites- all things that make us feel extra cozy!
We also talk about:
Our top tips on cozying up
How to tap into your creativity in the Fall
Fun activities + day trips in the Fall
Spicing up your self care routine
Seeing the seasons through a different perspective
Creating an inviting space to relax in
Some Fall Goodies we Mentioned:
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