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Ep. 16 How to Create & Cultivate Meaningful Friendships + Top Tips on Handling + Healing from Friendship Breakups

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Friends can be SUCH a beautiful part of your self love journey! A good friend has the ability to bring out the best in you and completely light up your life. In this vulnerable episode, we open up about everything we’ve learned about friendship so far- from the good, the bad, and everything in between. We share our personal experiences with friendship breakups and give our advice on how to get through them. Our stories are completely authentic + unfiltered and we’re excited to share them with you! We also explore Our biggest goal with this episode is to remind you that you DESERVE incredible friendships that will transform your world… so don’t settle for anything less. We’re always here for you! xo


We also talk about: 

Evaluating how your friends are impacting your life

3 types of friendships & how to navigate them

How to identify a toxic friendship & our tips on how to move on

How to let go of any resentment in a friendship 

The silver lining of friendship breakups + how to create space 

How to invite & attract friends that your energy aligns with

Fun tips on how to spice up your existing friendships

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Treat yourself or a friend! XO





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