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Ep. 12 Wellness Blogger Yasmeen Lee on How to Prioritize Wellness, Self Love in Motherhood, Tips on Transitioning to Non-Toxic Beauty & Actionable Sustainability

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We are so excited to bring you this episode featuring the inspiring Yasmeen Lee! Yasmeen is a new mom, passionate foodie, and holistic wellness advocate in Los Angeles, CA. She creates inspiring content with a focus on real motherhood, healthy recipes, self-care, and holistic wellness. Yasmeen has a blog, Hungry as a Mother, where she shares recipes, tips and personal experiences that aim to inspire people to take control of their health through daily practices that support overall well-being. On this episode we explore the topic of how to practice self love + self care in motherhood (or any busy time in your life). We also dive into how to incorporate more holistic wellness practices into your routine, how to transition to non-toxic beauty, actionable tips on making sustainable choices & so much more. 


We also talk about: 

Yasmeen’s morning routine as a mom who prioritizes self love + self care

Actionable wellness tips if you’re trying to make a shift

Easy, delicious & healthy meal + snack ideas 

Clean beauty picks if you’re thinking about transitioning to more nontoxic products

Values Yasmeen learned from living in Maui, Hawaii & how she’s bringing them into her life now

How to tap into your creativity & find inspiration


To connect with Yasmeen Lee click HERE

To read Yasmeen Lee’s blog, Hungry as a Mother, click HERE


Resources:

Four sigmatic

Turmeric latte

Hot cacao 

Rao’s sauce

Goop Podcast

Mind Body Green Podcast

That’s So Retrograde Podcast

TSC Him & Her Podcast

Arbonne sunscreen

Beauty counter 

Dry brush

Kopari deodorant

Pacificia shampoo / conditioner 

Arbonne ColorLast hair serum

Metal straws

Ziploc reusable bags

Reusable grocery bags

Reusable nursing pads

Silicone baking mats

Reusable makeup pads

Trader Joe’s Cauliflower gnocchi 


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Sponsor:

This episode is brought to you by Olive + M, one of our all time FAVORITE clean beauty brands! Olive + M harnesses the power of Nature to create olive oil + plant-based oil products for face and body that keep your skin clean, balanced and always naturally glowing. We are completely OBSESSED with their Face Oil (get it and thank us later)! 

Olive + M just launched their dreamy skin care products in Target! Head to their Target store locator to find a Target near you that carries Olive + M! 

Head to Target, check out Olive + M’s line, and tag @selfadoreclub & @oliveandm in your Instagram stories! We would love to see you find them! Xo

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