In this episode we interview two of our favorite ladies, Aly French & Erica Stein of the Courageous Wellness Podcast! We dive into how their powerful wellness journeys, how they got started in their wellness space, how self love impacts wellness, & so much more! The Courageous Wellness Podcast is one of our favorite resources for all things wellness. Aly & Erica interview powerful voices in the wellness space & share their courageous stories so beautifully. We are always inspired by their ability to share their own wellness journeys and share such valuable wellness tips with their audience. They are absolutely lovely- we hope you enjoy this powerful episode as much as we do!
We also talk about:
How to shift your mindset about wellness
How to quiet the noise from social media & incorporate more intuition into your wellness practices
How spirituality & Buddhism plays a role in Aly & Erica’s self love journeys
How to create a morning routine that will set you up for success
How to find someone who can support you on your wellness journey
Juicy, tangible tips on boosting your wellness
Learn more: www.courageouswellnesspodcast.com
Find Aly & Erica and the Courageous Wellness Podcast here!
Instagram & Facebook: @courageouswellness
The Courageous Wellness Podcast also interviewed US on their podcast, check it out here!
Meet us in New York in August! Our brand, Honey & Be will be an exhibitor at Indie Beauty Expo in New York on August 21-22! Check it out here!
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