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Ep. 5 Put up your energy shield! Hot tips for practicing self love when it feels impossible

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This episode was inspired by everyone who feels like they don’t know where to begin or how to move forward in their self love journey. If you’re there, we FEEL YOU! We have both been at a place where we felt completely unable to love who we were because of the circumstances in our lives at the time. In this episode, we provide actionable ways to pick yourself up when it feels harder than usual and dive into how to carry on when it feels like you are unable to make the time. Life often gets in the way of taking care of ourselves and we want to explore how we can shift that belief. We give you tips on how self love can be easily incorporated into your daily routine!

We also talk about:

- Self love for...

When you feel like you have no time

When you’re drowning in your thoughts

When something is going on in your life

When you prioritize others before yourself

When you feel like you don’t deserve it

When you’re not feeling good in your skin

Resources: 

Pancakes we love

Podcast microphone we use

Podcast headphones we use

Self Adore Intention:

How can you self adore your mind, body soul this week? We invite you to fill your mind with love, nourish your body, and explore your creativity.

Upcoming Events:

Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

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Questions for the pod? Email us at selfadore@honeyandbe.com

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