Wellness

February 21, 2019

Hey sweet honeys! A little love note from us to you. A message around self care, why it matters and why we started Honey & Be. We hope that this can serve as a powerful reminder for you to practice more of the self care that you deserve! We encourage you to explore all kinds of self care and be brave enough to discover what works for you. With all of this being said, we invite you to indulge in a moment of self care like you’ve never experienced.

June 4, 2019

It’s safe to say that we’re officially matcha obsessed. It’s our go-to order at any coffee shop (we are always on the hunt for the best matcha!) and it has become a huge part of our daily wellness routine. While matcha is delicious, what we love about it most is how it makes us feel. There is nothing better than feeling energized from the inside out. The caffeine in matcha is released slowly into the body which gives a lasting energy throughout your day. Plus, matcha contains antioxidants and has mood- boosting properties. Matcha is also known to boost focus and productivity, so whenever we have matcha it feels like our day is off to a positive start! Now, if you don’t have a fabulous place to get an order of matcha or you are just interested in making it yourself, we encourage you to try this recipe below! ...

June 4, 2019

Matcha changed my entire life. Bold statement, I know! Let me explain… Coffee used to be my lifeline. I never went a day without having it, and felt like I couldn’t have a normal day without my rush of coffee. My go to order was a double shot espresso on ice with a splash (or not) of almond milk. I lived for that rush of caffeine and how it made me feel (for less than an hour) but it was an illusion. Because I always seemed to feel exhausted, my relationship with coffee was an endless cycle. If you are a coffee addict like I was you know what I mean!